On Saturday 20th September I attended an event at St Sebastians, with a Social Media Centre volunteer, to promote the range of volunteering opportunities that are available for people in the local area.
British Chen style Tai Chi at the angel. This group is mostly made up of older folk and is ideal for beginners or improvers. The sessions often consist of gentle excercises and warm up. And as only standing up exercises. The group meets on a Wednesday at 2.00pm to 3.30pm at the angel healthy living centre.
Sequence dancing at St Sebastians.St Sebastians sequence dancing is held at st sebastians, and is a friendly, fun way to learn the art of dancing for people aged 30+ Couples dancers and single's welcome. Held at St Sebastians Mon - Thu from 1:30pm - 3:30pm
